6.0.1 Seguro para instalar
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
Resumen
Train Smart Run Strong es un software de Freeware en la categoría de Home & Hobby desarrollado por Sutra Fitness, Inc..
La última versión de Train Smart Run Strong es 6.0.1, aparecido en 31/12/2024. Inicialmente fue agregado a nuestra base de datos en 31/12/2024.
Train Smart Run Strong se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Train Smart Run Strong le dio una calificación de 5 fuera de 5 estrellas.
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