6.0.1 Biztonságos telepítése
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
– Áttekintés
Train Smart Run Strong Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Sutra Fitness, Inc.-ban.
A legutolsó változat-ból Train Smart Run Strong a(z) 6.0.1, 2024. 12. 31. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 12. 31..
a(z) Train Smart Run Strong a következő operációs rendszereken fut: iOS.
Felhasználók Train Smart Run Strong 5 ki 5 csillagos minősítést adott neki.
Pillanatképek (kattintson nagyobb képért)
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