6.0.1 Coffre-fort à installer
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
Vue d'ensemble
Train Smart Run Strong est un logiciel de Freeware dans la catégorie Home & Hobby développé par Sutra Fitness, Inc..
La dernière version de Train Smart Run Strong est 6.0.1, publié sur 31/12/2024. Au départ, il a été ajouté à notre base de données sur 31/12/2024.
Train Smart Run Strong s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Train Smart Run Strong a donné une cote de 5 étoiles sur 5.
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