6.0.1 Güvenli yüklemek için
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
Genel bakış
Train Smart Run Strong, Sutra Fitness, Inc. tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Train Smart Run Strong 6.0.1 31.12.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 31.12.2024 eklendi.
Train Smart Run Strong aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Train Smart Run Strong 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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