6.0.1 Сейф для установки
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
Обзор
Train Smart Run Strong — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Sutra Fitness, Inc..
Последняя версия Train Smart Run Strong-6.0.1, выпущенный на 31.12.2024. Первоначально он был добавлен в нашу базу данных на 31.12.2024.
Train Smart Run Strong работает на следующих операционных системах: iOS.
Пользователи Train Smart Run Strong дал ему Рейтинг 5 из 5 звезд.
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