6.0.1 Safe to install
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
Overview
Train Smart Run Strong is a Freeware software in the category Home & Hobby developed by Sutra Fitness, Inc..
The latest version of Train Smart Run Strong is 6.0.1, released on 12/31/2024. It was initially added to our database on 12/31/2024.
Train Smart Run Strong runs on the following operating systems: iOS.
Users of Train Smart Run Strong gave it a rating of 5 out of 5 stars.
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