6.0.1 Säkert att installera
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
Översikt
Train Smart Run Strong är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Sutra Fitness, Inc..
Den senaste versionen av Train Smart Run Strong är 6.0.1, släppt på 2024-12-31. Det lades ursprungligen till vår databas på 2024-12-31.
Train Smart Run Strong körs på följande operativsystem: iOS.
Användare av Train Smart Run Strong gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
Besläktad
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