6.0.1 Sejf do zainstalowania
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
Przegląd
Train Smart Run Strong to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez Sutra Fitness, Inc..
Najnowsza wersja Train Smart Run Strong jest 6.0.1, wydany na 31.12.2024. Początkowo był to dodane do naszej bazy na 31.12.2024.
Train Smart Run Strong jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Train Smart Run Strong dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
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