6.0.1 Veilig te installeren
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
Overzicht
Train Smart Run Strong is Freeware software in de categorie Huis en Hobby ontwikkeld door Sutra Fitness, Inc..
De nieuwste versie van Train Smart Run Strong is 6.0.1, uitgegeven op 31-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 31-12-2024.
Train Smart Run Strong draait op de volgende operating systems: iOS.
Gebruikers van Train Smart Run Strong gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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