6.0.1 Seguro para instalar
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
Visão geral
Train Smart Run Strong é um software Freeware na categoria Home & Hobby desenvolvido pela Sutra Fitness, Inc..
É a versão mais recente de Train Smart Run Strong 6.0.1, lançado em 31/12/2024. Inicialmente foi adicionado ao nosso banco de dados em 31/12/2024.
Train Smart Run Strong é executado nos seguintes sistemas operacionais: iOS.
Usuários de Train Smart Run Strong deram-lhe uma classificação de 5 de 5 estrelas.
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