6.0.1 Cassaforte da installare
This program is tailored specifically for runners seeking to incorporate strength training into their training regimen. Each class is led by a qualified team comprising a Physical Therapist, a run coach, and a strength coach, ensuring that participants receive substantial educational value regarding the benefits of each exercise in relation to their running practice.
The classes are designed to accommodate a range of fitness levels, from 10-minute mobility sessions and warm-up or cool-down classes to more advanced 60-minute strength workouts. Importantly, all sessions can be conducted at home with minimal equipment, making it accessible for runners looking to enhance their strength without the need for extensive resources.
Panoramica
Train Smart Run Strong è un software Freeware nella categoria Home & Hobby sviluppato da Sutra Fitness, Inc..
L'ultima versione di Train Smart Run Strong is 6.0.1, pubblicato su 31/12/2024. Inizialmente è stato aggiunto al nostro database su 31/12/2024.
Train Smart Run Strong viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Train Smart Run Strong ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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